It is our mission to provide Jupiter
with the knowledge and guidance necessary
to achieve and sustain the highest level
of individual health and performance.
BGI Wellness and Performance opened it's doors on Maplewood Drive in 2006, and has been helping Jupiter reach it's health, fitness, and performance goals ever since.
When you join the BGI family, you are in the hands of strength and conditioning coaches with the knowledge and experience to help you achieve your personal goals.
Welcome to BGI.
HOW IT WORKS
We begin with an interview about lifestyle and habits, then some simple assessments of your strength, balance, and conditioning. Together, we can formulate your personalized plan.
The pillars of health and longevity are movement, nutrition, sleep, stress management, and a strong community. The more we learn about you, the more effective your plan will be.
Your goals become our shared mission.
WHY IT WORKS
Why not sign you up and point you to the machines? Honestly, you'll get results because we care. We empower you with knowledge, so you know why we do, what we do. AWARENESS and FOCUS mean more than pushups and curls.
Together, we'll identify the obstacles in our path, and direct the focus on the actions to clear them.
We are on your team.
BGI is fully outfitted with dumbells, barbells, kettlebells, resistance and rehabilitation bands, ropes, rowers, sleds, and bikes.